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How can Reflexology help you?

This  safe  and  natural therapy is being used by  all  ages,  from babies to the elderly, as a way  of  relaxing  &  balancing  the  body.   Reflexology works in a number of ways including: 


  • Relaxation 

  • Stress reduction 

  • Circulation improvement

  • Nervous system stimulation

  • Increase of energy levels

  • Balances & harmonises the body

  • Strengthens immune system


In the field of Oncology an increasing number of consultants are recognising the benefits of reflexology for cancer care. 
Maternity Reflexology & Fertility Reflexology are accepted  as  standard practice in many Maternity Units & Fertility Clinics in Ireland.

Benefits of Reflexology

  • Relaxation & stress relief

  • Pain reduction 

  • Improves blood & lymphatic circulation

  • Aids post-operative recovery  

  • Relief from cancer-related symptoms such as pain, nausea, lethargy and anxiety 

  • Fertility reflexology supports couples trying to conceive naturally or couples undergoing treatment

  • Maternity reflexology helps ease the unpleasant side-effects of pregnancy, promotes easier birthing & improves post-partum recovery

  • Relieves many acute & chronic conditions e.g. insomnia, menstrual problems, migraine, sinusitis, vertigo, asthma, sciatica, IBS, sleep disorders & others

  • Removal of toxins and impurities

  • Effective in soothing discomforts such as colic, wind, constipation, blocked nose, congested ears & teething in babies

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